Companion Fitness staff has six years of experience working in a Senior Living Center CCRC providing a continuum of care after physical therapy. We strive to help people not only with their physical ailments, but to teach them how to live a joyful, love-filled life.

We hold the following certifications/licenses:

• Acquapole/ Acquapole Boxing March 2018
• Delay the Disease Parkinsons training, April 2017
• Rock Steady Boxing Training Camp “Fighting Back Against Parkinsons”, July 2016
• AromaTouch Technique, August 2016
• Hand Massage/Reflexology, August 2016
• Ageless Grace, May 2015
• Ballet Barre, July 2016
• Pilates Matwork, 2015
• Chair Chi, March 2013
• Silver Sneakers, December 2012
• TRX Group Suspension, November 2012
• Yoga, 2012
• AFAA-Primary Group Exercise Certification, April 2009
• Personal Training and Nutrition, 2008
• Cycle, June 2002